“Why Adults in Parker Are Turning to No-Gi Jiu Jitsu for Fitness and Stress Relief”
Life can get stressful — work, traffic, family, and the endless to-do list. That’s why so many adults in Parker, Colorado are turning to No-Gi Jiu Jitsu as a fun, challenging way to stay fit, blow off steam, and learn real self-defense.
At 10th Planet Jiu Jitsu Parker, we help adults of all levels improve their fitness, flexibility, and confidence through world-class grappling training in a supportive, ego-free environment.
What Is No-Gi Jiu Jitsu?
No-Gi Jiu Jitsu is a form of Brazilian Jiu Jitsu practiced without the traditional kimono (gi). It focuses on body control, leverage, and submissions — the same techniques used in modern MMA and self-defense.
Because it’s practiced in athletic gear like rashguards and shorts, it’s faster, more dynamic, and incredibly fun to learn.
Benefits for Adults
Get in Shape: Burn calories, improve endurance, and build real functional strength.
Reduce Stress: There’s nothing like rolling on the mats to clear your mind and focus.
Self-Defense Confidence: Learn how to stay calm and protect yourself if you ever need to.
Community: You’ll meet great people and push each other to grow.
Why Train at 10th Planet Parker
We’re proud to bring the 10th Planet system, founded by Eddie Bravo, to the Parker community.
Our instructors focus on technique, safety, and progression — whether you’re brand new or an experienced grappler.
Expect a welcoming environment, clear instruction, and a training style that meets you where you’re at.
How to Get Started
The best way to experience Jiu Jitsu is to try it.
We offer a free trial class for new students — come see how much fun training can be.
👉 [10thplanetparker.com]
Whether you’re looking to get in shape, learn self-defense, or find a new passion, No-Gi Jiu Jitsu in Parker, CO is one of the most rewarding things you can do for yourself.
Visit us at 10thplanetparker.comand start your journey today.
